The Health
Benefits of
Wheatgrass
Dr. Ann
Wigmore is one of the
pioneers in discovering
the vast
health benefits of
wheatgrass in
healing the body.
Wheatgrass is used to
help the body heal
itself in cases of
disease, injury,
toxification, etc. Some
animals are observed to
eat grasses when
injured or ill, but not
when in good health.
Likewise, it is not
natural for people to
rely on wheatgrass
juice for nutrition
when healthy. However,
wheatgrass has many
uses. Besides ingesting
the juice, it can be
applied in poultices to
injuries, or
cosmetically to tighten
skin, or add luster to
hair. It is also used
in conjunction with
colon cleansing. The
grass itself can be
chewed rather than
juiced, and trays of
wheatgrass can be
placed strategically to
freshen the air in any
room.
Wheatgrass
juice is an excellent
healer because it acts
to produce an
unfavorable environment
for bacterial growth.
The main ingredient is
the "crude"
chlorophyll.
Wheatgrass, which is
one of the best sources
of liquid chlorophyll,
neutralizes toxins in
the body, reduces high
blood pressure,
improves blood sugar
problem, helps with
skin and eye health,
helps detox and cleanse
the colon and purify
the liver, increases
heart function,
improves digestion,
increases strength and
endurance, and can even
prevent tooth
decay.
Wheatgrass
also contains over 100
elements including:
vitamins A, B, C, E and
K and the minerals
Calcium, Magnesium,
Iron, Phosphorus,
Potassium, Sodium,
Sulphur, Cobalt, and
Zinc.
For further
convincing of the
benefits of wheatgrass,
read:
"50 Reasons to Drink
Wheatgrass
Everyday".
"Wheatgrass Juice
Strengthens Immune
System"
"The Miracles of
Wheatgrass"
Ann Wigmore’s use
of wheatgrass as a key
dietary component began
a revolution in the
world of nutrition.
Today, Dr. Wigmore's
legacy is being carried
out at the Ann Wigmore
Foundation®'s
Living Foods Lifestyle
Retreat Center in the
high desert beauty of
San Fidel, New Mexico -
about an hour outside
of Albuquerque, NM.
Call 505-414-9796to
learn about our
programs and retreats
for healthy living and
classes on the
preparation of Ann
Wigmore's Living Foods
Lifestyle®
menu.
Dr. Ann Wigmore being
the pioneer.
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